Project: Breakthrough
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 8:33:55
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Sinopsis
Project: Breakthrough is a platform where people can come together and talk about their mental health.
Episodios
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Vulnerability: Being honest and openly transparent
16/07/2022 Duración: 10minThis one is a long time coming. Please leave a comment, feedback and if you like it Please share it with someone who might need it. Much love, Shaun, Luke & Candace Shaun - Founder/ Social media director Luke - Co- founder Candace - Art and media director
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Episode 1: Isolation, the good, the bad and the in-between
11/03/2022 Duración: 12minHere I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please enjoy! - Shaun
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Body Image & Identity
21/12/2021 Duración: 11minA challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share this episode if it helps, in any way. And if you need to talk at all, please message us on our Instagram page found at hopeinyourstory (one word)
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Diagnosis & Identity
03/10/2021 Duración: 04minOn this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify the difference. - Shaun
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(**Bonus Episode**) Hurt People, Hurt others
29/09/2021 Duración: 07minOn this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see you in the next episode ;)
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(**Bonus Episode**) Don't do this by yourself!
26/09/2021 Duración: 07minHelp & Hope, it's what we're all looking for.
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Suicidal ideation (depression and some thoughts)
23/09/2021 Duración: 11minI wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression. Hope it helps and you find something that might resonate with you. - Shaun
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Wired for connection
21/09/2021 Duración: 13minOur brains are wired for connection, but trauma rewires them for protection. Heart Support I read that quote earlier this morning and it reminded me of some things, so hear are some of my thoughts. - Shaun
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Episode 33: Being Rejected
27/11/2018 Duración: 09minThis week we discuss times we've felt rejected and how to handle rejection.
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Episode 32: Man up
13/10/2018 Duración: 22minThis week we talk about "Manning up" and the importance of sharing emotions.
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Episode 31: No Good Report
08/09/2018 Duración: 11minThis week we discuss sharing our hard times with others and not just the good stuff.
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Episode 30: People, not projects
01/09/2018 Duración: 09minThis week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.
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Episode 29: Issues
25/08/2018 Duración: 16minThis week we talk about people being labelled as having "issues".
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Episode 28: Through, not out
18/08/2018 Duración: 14minToday's episode was suggested by Malachi Munn of The Blimey Cow Fancast (https://anchor.fm/blimeycowfancast) and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.
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Episode 27: Self-esteem
11/08/2018 Duración: 11minThis week we talk about the importance of self-esteem and where our inner influences come from.
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Episode 26: Getting to know us
04/08/2018 Duración: 19minThis week we interviewed Luke & Shaun to get to know them a little better!
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Episode 25: Doing life together
28/07/2018 Duración: 12minThis week we talk about doing life and getting along with others and why isolation can be detrimental.
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Episode 24: Why asking for help isn't weak
20/07/2018 Duración: 17minThis week we talk about why asking for help is healthy and not a sign of weakness.
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Episode 23: Labels
14/07/2018 Duración: 14minThis week we talk about how we label ourselves, how other people label us, and the upsides and downsides.